Doing Porridge

No, no, no not prison but the soggy stuff in a bowl!

I have just started having porriidge for breakfast on alternate days, after a gap of a couple of months.

Frankly don't feel any benefits - are there?

Thanks

Re: Doing Porridge

What had you hoped might happen Dobra?

Re: Doing Porridge

Hi Dobra I love porridge and have organic jumbo oats everyday.
I eat it with full cream milk for the fat and don't have anything else to eat until lunch time without feeling hungry .

Porridge is a valuable source of fiber and contains valuable nutrients .
Suggested benefits..

http://www.nhs.uk/news/2010/12Decemb...r-disease.aspx

Re: Doing Porridge

Isn't it suppose to put hair on your chest Dobra,

Re: Doing Porridge

All I know is porridge--oats etc are good for a person in many ways--but I have yet to find a way of being able to get them down me !!!

Re: Doing Porridge

Love porridge bug I always feel quite stodgy after eating it dull and bloated so can't have it often.

Re: Doing Porridge

Porridge has always been My choice of breakfast most of My Life,as Meg says You feel full for longer so aren't inclined to snack..It's healthier than most cereals..as long as You don't add loads of sugar.

Re: Doing Porridge

Thanks for the link Meg, must rush and take my BP.....

Re: Doing Porridge

Me too Julie. I love it but it makes me feel a bit ill for the rest of the day.

Re: Doing Porridge

It's strange how our tastes change. When I was a kid, I absolutely loved Ready Break. I tried it a little while back and found it disgusting. Same goes for Camp coffee.