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24-02-2017, 12:57 AM
21

Re: Portions

Originally Posted by myrtle ->
When I was a child we were told "AN APPLE A DAY KEEPSTHE DOCTOR AWAY" !!!!
Especially if you throw the apple at the doctor...
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24-02-2017, 12:58 AM
22

Re: Portions

Originally Posted by AnnieS ->
Especially if you throw the apple at the doctor...
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24-02-2017, 11:01 AM
23

Re: Portions

Originally Posted by myrtle ->
and a finer figure of a man I've yet to see OGF
You've just made my day Myrtle, much appreciated...
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24-02-2017, 11:25 PM
24

Re: Portions

To eat 10 true portions of F&V a day, I wouldn't have room to eat any protein, dairy or carbs

Have you seen how big a true measurable portion is?


Even if I make soup out of 5 veg, one serving is counted as one portion
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25-02-2017, 10:27 AM
25

Re: Portions

Originally Posted by Missy ->
To eat 10 true portions of F&V a day, I wouldn't have room to eat any protein, dairy or carbs

Have you seen how big a true measurable portion is?


Even if I make soup out of 5 veg, one serving is counted as one portion
It's probably a con by the vegetable and fruit producers in order to sell more product Missy. It has been done before.....
 
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