Forum: Diet & Nutrition
18-09-2017, 04:05 PM
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Replies: 2,547
Views: 220,618
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Forum: Diet & Nutrition
17-09-2017, 02:53 PM
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Replies: 2,547
Views: 220,618
Hi everyone---sorry ive been away so long...
Hi everyone---sorry ive been away so long again---my biopsy results last week showed that I have breast cancer-maybe in the milk ducts,,but its treatable. May be surgery---or maybe just one oestrgen...
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Forum: Diet & Nutrition
02-09-2017, 04:30 PM
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Replies: 2,547
Views: 220,618
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Forum: Diet & Nutrition
30-08-2017, 01:19 PM
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Replies: 2,547
Views: 220,618
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Forum: Diet & Nutrition
09-08-2017, 02:09 PM
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Replies: 2,547
Views: 220,618
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Forum: Diet & Nutrition
09-08-2017, 09:51 AM
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Replies: 2,547
Views: 220,618
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Forum: Diet & Nutrition
11-07-2017, 06:08 PM
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Replies: 2,547
Views: 220,618
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Forum: Diet & Nutrition
11-07-2017, 06:05 PM
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Replies: 2,547
Views: 220,618
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Forum: Diet & Nutrition
11-07-2017, 06:01 PM
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Replies: 2,547
Views: 220,618
I decided today to stop going to my Slimming...
I decided today to stop going to my Slimming world group for a little while---last week, i lost 4 and a half pounds, got my 10% off certificate--was really pleased---but this week, ive been unwell,...
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Forum: Diet & Nutrition
25-06-2017, 08:55 PM
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Replies: 2,547
Views: 220,618
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Forum: Diet & Nutrition
24-06-2017, 10:20 AM
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Replies: 2,547
Views: 220,618
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Forum: Diet & Nutrition
24-06-2017, 10:16 AM
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Replies: 2,547
Views: 220,618
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Forum: Diet & Nutrition
22-06-2017, 03:44 PM
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Replies: 2,547
Views: 220,618
mmm that looks so tasty---well despite the...
mmm that looks so tasty---well despite the odds--a tramuatic week-a rubbish birthday-i still manged to lose 1 and a half pounds so pleased with that--another half stone certificate--my weight loss...
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Forum: Diet & Nutrition
14-06-2017, 07:11 PM
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Replies: 2,547
Views: 220,618
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Forum: Diet & Nutrition
04-06-2017, 01:12 PM
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Replies: 2,547
Views: 220,618
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Forum: Diet & Nutrition
01-06-2017, 08:47 PM
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Replies: 2,547
Views: 220,618
unbelievable--I put on another 2 pound this...
unbelievable--I put on another 2 pound this week--half the time i have not been feeling well--trying to eat as healthy as I could--crackerbreasds, cottage cheese and fruit-----so I just cannot...
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Forum: Diet & Nutrition
25-05-2017, 10:00 AM
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Replies: 2,547
Views: 220,618
good news for me--I lost 3 pounds this week. I...
good news for me--I lost 3 pounds this week. I saw a link about this--its called the "whoosh" effect---where you lose weight but it does not show on scales as you are holding onto fluid---and when...
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Forum: Diet & Nutrition
22-05-2017, 12:37 PM
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Replies: 2,547
Views: 220,618
unfortunately it is not as easy for everyone as...
unfortunately it is not as easy for everyone as it seems to have been for you---I cannot remember the last time i had as much as a glass of wine--at least over 2 years, i eat healthily and sensibly...
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Forum: Diet & Nutrition
22-05-2017, 12:27 PM
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Replies: 2,547
Views: 220,618
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Forum: Diet & Nutrition
17-05-2017, 05:36 PM
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Replies: 2,547
Views: 220,618
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Forum: Diet & Nutrition
16-05-2017, 12:22 PM
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Replies: 2,547
Views: 220,618
yes, just one slice of bread---i will double...
yes, just one slice of bread---i will double check everything again on Thursday when i go into cafe nero.
Meanwhile, im not very optimistic about tonights weigh in---i stayed on plan--but my...
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Forum: Diet & Nutrition
14-05-2017, 05:19 PM
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Replies: 2,547
Views: 220,618
I have a guest again for 5 days this week--so...
I have a guest again for 5 days this week--so still not sure how things will go--i am doing my best this week--today i had cereal, melon and lf fromage frais--lunch time--ryvita crackerbread with a...
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Forum: Diet & Nutrition
10-05-2017, 03:19 PM
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Replies: 2,547
Views: 220,618
I was feeling very optimistic for my weigh in...
I was feeling very optimistic for my weigh in last night-I knew id done everything right---and i had been drinking a lot more [water] plus walking a lot more--I tried some clothes that were too...
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Forum: Diet & Nutrition
03-05-2017, 05:02 PM
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Replies: 2,547
Views: 220,618
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Forum: Diet & Nutrition
25-04-2017, 10:04 AM
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Replies: 2,547
Views: 220,618
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