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Showing results 1 to 3 of 3
Search took 0.00 seconds. Search: Posts Made By: jshumate

Forum: Diet & Nutrition

03-11-2012, 03:00 PM

Replies: 22

Vitamin D

Views: 8,442

Posted By jshumate

Vitamin D

Sufficient vitamin D for seniors is critical to good health, however a few challenges for +50's in getting sufficient Vitamin D.

First, at this stage in life our metabolisms slow and we require...

Forum: General Health

17-09-2012, 01:20 PM

Replies: 20

Aching shoulder

Views: 2,993

Posted By jshumate

While it may be likely you have a trigger point,...

While it may be likely you have a trigger point, best to understand the root cause, if this happens often it's a symptom, maybe with issues in the shoulder joint.

Has this been chronic or is it...

Forum: Exercise & Fitness

15-09-2012, 04:50 PM

Replies: 0

Information for Men's Fitness Over 50

Views: 1,640

Posted By jshumate

Information for Men's Fitness Over 50

Greetings all, my name is John Shumate, I have an information site for men over 50 wanting to lose weight and get fit.

I will try to participate in this forum frequently, please let me know if...

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