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Search: Posts Made By: Cass1122
Forum: Over 50s Clubs 28-07-2021, 02:38 AM
Replies: 0
Views: 425
Posted By Cass1122
Over 50s barrow in furness uk

Any clubs in barrow for over 50s
Forum: Beauty 28-07-2021, 02:37 AM
Replies: 10
Views: 6,371
Posted By Cass1122
hair over 50

Should men dye their hair aged over 50. If so how can you make it look natural and also should they grow hair long
Forum: Diet & Nutrition 28-07-2021, 02:34 AM
Replies: 5
Views: 4,061
Posted By Cass1122
Protein shake

I recently discovered protein shakes and fruit shakes and got to tell you the difference it makes in your health
Forum: Your Introductions! 28-07-2021, 02:32 AM
Replies: 11
Views: 1,327
Posted By Cass1122
Born at 60

I just discovered life when I turned 60 it seems like you put everything off for years but as soon as you hit that magic number a green light goes on and you just go for it. Im now a gym freak,...
Forum: Exercise & Fitness 28-07-2021, 02:27 AM
Replies: 3
Views: 3,716
Posted By Cass1122
Fitness freak

Don't know about you but I've become a fitness freak since turning 60. I go to gym three days a week. This is my routine

1000 m rowing
500m stepper x3
500m rowing x3

Weight training 1hour
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