Forum: Exercise & Fitness
13-07-2018, 04:28 AM
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Replies: 59
Views: 9,468
I do one hour of Buddist meditation (focusing...
I do one hour of Buddist meditation (focusing attention on the breath) every day. Some days I do more. I've been doing this for about two months, I think.
I'm not a grouchy old fart anymore. I'm...
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