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Forum: Exercise & Fitness 14-03-2018, 05:14 AM
Replies: 27
Views: 5,307
Posted By CrosbyCulbert
Hi Susan, Working out in gym brings better...

Hi Susan,
Working out in gym brings better results than exercises alone as you will not be advised in workouts but also in meals plans. And the competitive environment in gyms helps you to stick...
Forum: Exercise & Fitness 14-03-2018, 05:10 AM
Replies: 17
Views: 3,139
Posted By CrosbyCulbert
If you are overweight then you do need diet plan...

If you are overweight then you do need diet plan with exercise class. Do break your meals in small frequent meals and drink more water than routine. Avoid eating late and do exercises regularly. ...
Forum: Exercise & Fitness 14-03-2018, 05:07 AM
Replies: 33
Views: 7,492
Posted By CrosbyCulbert
Informative thread and sharing on yoga health...

Informative thread and sharing on yoga health benefits and like to add besides soothing stress, yoga helps us in maintaining healthy body weight and keeps us active.
[Mod edit: link removed]
Forum: Exercise & Fitness 13-02-2018, 03:47 PM
Replies: 6
Views: 1,699
Posted By CrosbyCulbert
I love to play my favorite tracks while working...

I love to play my favorite tracks while working out and have my Ipad loaded with my favorite songs.
Forum: Exercise & Fitness 13-02-2018, 03:37 PM
Replies: 148
Views: 19,551
Posted By CrosbyCulbert
Great idea of starting this threat and by posting...

Great idea of starting this threat and by posting your daily exercise routine help us in sticking with workout plans.
Forum: Exercise & Fitness 13-02-2018, 03:30 PM
Replies: 8
Views: 1,619
Posted By CrosbyCulbert
Awesome video on ballet for fitness and must be...

Awesome video on ballet for fitness and must be of great motivation for many to engage in fitness plans in a fun way. Adding fun in workouts helps us to meet your fitness goals.
Forum: Diet & Nutrition 13-02-2018, 03:11 PM
Replies: 24
Views: 5,798
Posted By CrosbyCulbert
Hi Susie, Registered this forum recently and...

Hi Susie,
Registered this forum recently and have started new Diet today for 2018 !
I am focusing on raw food more and drinking green tea with gallons of water daily. I have planned to lose extra...
Forum: Diet & Nutrition 13-02-2018, 03:08 PM
Replies: 9
Views: 2,041
Posted By CrosbyCulbert
Never heard of yoga tea before but after looking...

Never heard of yoga tea before but after looking at the ingredients I will certainly try yoga tea! Will share my reviews after having a sip.
Forum: Diet & Nutrition 13-02-2018, 03:06 PM
Replies: 45
Views: 20,390
Posted By CrosbyCulbert
Watch what you eat and break meals in small...

Watch what you eat and break meals in small frequent ones. Prefer raw food over processed food, drink more water than routine and do not eat shortly before going to bed.
Showing results 1 to 9 of 9

 
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