Forum: Your Introductions!
13-06-2018, 05:40 PM
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Replies: 22
Views: 3,048
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Forum: Your Introductions!
28-05-2018, 12:34 AM
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Replies: 15
Views: 1,537
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Forum: Exercise & Fitness
25-05-2018, 07:39 PM
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Replies: 16
Views: 2,628
Posture tip
Hi friends,
Tight muscles in your upper body often cause bad posture. You can straighten posture through training and physical therapy. If you go to the gym or local park try stretching them on...
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Forum: Your Introductions!
24-05-2018, 06:31 PM
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Replies: 41
Views: 4,722
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Forum: Your Introductions!
24-05-2018, 06:25 PM
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Replies: 41
Views: 4,722
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Forum: Your Introductions!
23-05-2018, 10:57 PM
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Replies: 41
Views: 4,722
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Forum: Your Introductions!
23-05-2018, 09:59 PM
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Replies: 41
Views: 4,722
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Forum: Your Introductions!
23-05-2018, 09:00 PM
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Replies: 14
Views: 1,771
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Forum: Your Introductions!
23-05-2018, 08:26 PM
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Replies: 41
Views: 4,722
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Forum: Your Introductions!
23-05-2018, 08:20 PM
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Replies: 41
Views: 4,722
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Forum: Your Introductions!
23-05-2018, 07:48 PM
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Replies: 41
Views: 4,722
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Forum: Your Introductions!
23-05-2018, 07:47 PM
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Replies: 41
Views: 4,722
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Forum: Your Introductions!
23-05-2018, 07:39 PM
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Replies: 41
Views: 4,722
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Forum: Your Introductions!
23-05-2018, 07:31 PM
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Replies: 41
Views: 4,722
Awww... thank you much Rhian! The one who can...
Awww... thank you much Rhian! The one who can bear a comparison wins! Honestly, I just love to share what I do and how I do it to spread the love for life and healthy lifestyles. I lead by example...
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Forum: Your Introductions!
23-05-2018, 07:21 PM
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Replies: 41
Views: 4,722
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Forum: Your Introductions!
23-05-2018, 07:20 PM
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Replies: 41
Views: 4,722
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Forum: Your Introductions!
23-05-2018, 07:20 PM
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Replies: 41
Views: 4,722
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Forum: Your Introductions!
23-05-2018, 07:17 PM
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Replies: 41
Views: 4,722
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Forum: Your Introductions!
23-05-2018, 07:12 PM
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Replies: 41
Views: 4,722
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Forum: Your Introductions!
23-05-2018, 06:37 PM
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Replies: 41
Views: 4,722
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Forum: Your Introductions!
23-05-2018, 06:02 PM
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Replies: 41
Views: 4,722
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Forum: Your Introductions!
23-05-2018, 05:57 PM
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Replies: 41
Views: 4,722
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Forum: Your Introductions!
23-05-2018, 05:54 PM
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Replies: 41
Views: 4,722
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Forum: Your Introductions!
23-05-2018, 05:52 PM
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Replies: 41
Views: 4,722
I am an American and I love my friends!
My name is Anya and I am 56 years old. I love to make friends! I am excited to share tips and insights to help evaluate, introduce, and reinforce new views to become open-minded about fitness,...
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Forum: Exercise & Fitness
23-05-2018, 03:54 AM
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Replies: 16
Views: 2,628
Posture solution?
Hi, hanging from a pullup bar may be one of the best things you can do to help correct your posture. I practice it every time when I am in the gym. You can look in my pics album to get an idea how I...
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