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Forum: Your Introductions! 13-06-2018, 05:40 PM
Replies: 22
Views: 3,048
Posted By MyFitMind
Wink Welcome Besoeker! Say hi to your company from a...

Welcome Besoeker! Say hi to your company from a fellow American! Take a good care of them, I know your lovely dog will :-p
Forum: Your Introductions! 28-05-2018, 12:34 AM
Replies: 15
Views: 1,537
Posted By MyFitMind
Welcome! I joined recently and love the forum....

Welcome! I joined recently and love the forum. People are very friendly and have great sense of humor! Found lots of friends here.
Forum: Exercise & Fitness 25-05-2018, 07:39 PM
Replies: 16
Views: 2,628
Posted By MyFitMind
Posture tip

Hi friends,

Tight muscles in your upper body often cause bad posture. You can straighten posture through training and physical therapy. If you go to the gym or local park try stretching them on...
Forum: Your Introductions! 24-05-2018, 06:31 PM
Replies: 41
Views: 4,722
Posted By MyFitMind
Hi and thank you! You look amazing too! That run...

Hi and thank you! You look amazing too! That run for the bus was probably pretty long :lol: Yeah, you don't want to feel too tired after you exercise. It's an indication you overdid it the first...
Forum: Your Introductions! 24-05-2018, 06:25 PM
Replies: 41
Views: 4,722
Posted By MyFitMind
Thank you! You are funny! :-D

Thank you! You are funny! :-D
Forum: Your Introductions! 23-05-2018, 10:57 PM
Replies: 41
Views: 4,722
Posted By MyFitMind
Thank you! That's great!

Thank you! That's great!
Forum: Your Introductions! 23-05-2018, 09:59 PM
Replies: 41
Views: 4,722
Posted By MyFitMind
Physical job can leave you sore. The couch from...

Physical job can leave you sore. The couch from 8pm till bedtime gives you plenty of rest and helps you relax your muscles after working. Labor burns a lot of calories. Therefore, you may want to...
Forum: Your Introductions! 23-05-2018, 09:00 PM
Replies: 14
Views: 1,771
Posted By MyFitMind
Hi Rhonda! Welcome and keep in touch! I am in MA.

Hi Rhonda! Welcome and keep in touch! I am in MA.
Forum: Your Introductions! 23-05-2018, 08:26 PM
Replies: 41
Views: 4,722
Posted By MyFitMind
Thank you much! I cook every day, multiple times...

Thank you much! I cook every day, multiple times a day of course. I can share recipes and healthy tips with great pleasure. I love to be helpful. All my creations are very affordable, simple, no...
Forum: Your Introductions! 23-05-2018, 08:20 PM
Replies: 41
Views: 4,722
Posted By MyFitMind
Thank you Dave!

Thank you Dave!
Forum: Your Introductions! 23-05-2018, 07:48 PM
Replies: 41
Views: 4,722
Posted By MyFitMind
Thank you much!

Thank you much!
Forum: Your Introductions! 23-05-2018, 07:47 PM
Replies: 41
Views: 4,722
Posted By MyFitMind
Hi Joe, it's hard to resist good food! But you...

Hi Joe, it's hard to resist good food! But you can certainly make it less heavy by choosing the right ingredients.
Forum: Your Introductions! 23-05-2018, 07:39 PM
Replies: 41
Views: 4,722
Posted By MyFitMind
Thank you much! I just thought about it and came...

Thank you much! I just thought about it and came up with this motto. We don't have to be sad about things like aging, it is part of life and life is all about fun and being happy. Always!
Forum: Your Introductions! 23-05-2018, 07:31 PM
Replies: 41
Views: 4,722
Posted By MyFitMind
Awww... thank you much Rhian! The one who can...

Awww... thank you much Rhian! The one who can bear a comparison wins! Honestly, I just love to share what I do and how I do it to spread the love for life and healthy lifestyles. I lead by example...
Forum: Your Introductions! 23-05-2018, 07:21 PM
Replies: 41
Views: 4,722
Posted By MyFitMind
Thank you!

Thank you!
Forum: Your Introductions! 23-05-2018, 07:20 PM
Replies: 41
Views: 4,722
Posted By MyFitMind
Thank you!

Thank you!
Forum: Your Introductions! 23-05-2018, 07:20 PM
Replies: 41
Views: 4,722
Posted By MyFitMind
Thank you kindly!

Thank you kindly!
Forum: Your Introductions! 23-05-2018, 07:17 PM
Replies: 41
Views: 4,722
Posted By MyFitMind
Thank you! Being a couch potato is dangerous,...

Thank you! Being a couch potato is dangerous, someone may get hungry and eat you! ;-)
Forum: Your Introductions! 23-05-2018, 07:12 PM
Replies: 41
Views: 4,722
Posted By MyFitMind
I have no limit so positive vibes are all yours!...

I have no limit so positive vibes are all yours! :hug:
Forum: Your Introductions! 23-05-2018, 06:37 PM
Replies: 41
Views: 4,722
Posted By MyFitMind
Thank you kindly! Happy to be part of the Forum!

Thank you kindly! Happy to be part of the Forum!
Forum: Your Introductions! 23-05-2018, 06:02 PM
Replies: 41
Views: 4,722
Posted By MyFitMind
Very flattering, thank you much! I have a 30-year...

Very flattering, thank you much! I have a 30-year old daughter and a 3-yr old granddaughter, so have to stay in shape to be a role model. Let's make aging work in OUR favor! :mini:
Forum: Your Introductions! 23-05-2018, 05:57 PM
Replies: 41
Views: 4,722
Posted By MyFitMind
Thank you!

Thank you!
Forum: Your Introductions! 23-05-2018, 05:54 PM
Replies: 41
Views: 4,722
Posted By MyFitMind
Welcome!

Welcome!
Forum: Your Introductions! 23-05-2018, 05:52 PM
Replies: 41
Views: 4,722
Posted By MyFitMind
I am an American and I love my friends!

My name is Anya and I am 56 years old. I love to make friends! I am excited to share tips and insights to help evaluate, introduce, and reinforce new views to become open-minded about fitness,...
Forum: Exercise & Fitness 23-05-2018, 03:54 AM
Replies: 16
Views: 2,628
Posted By MyFitMind
Posture solution?

Hi, hanging from a pullup bar may be one of the best things you can do to help correct your posture. I practice it every time when I am in the gym. You can look in my pics album to get an idea how I...
Showing results 1 to 25 of 25

 
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