Forum: Exercise & Fitness
01-05-2018, 10:44 PM
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Replies: 16
Views: 2,752
posture, without back pain
I've had poor posture all my life (stand up straight, Johnny, my mother started telling me at about age 5? 7?). So, I'm wondering, has anyone found any exercise/piece of equipment/routine, etc. that...
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Forum: Exercise & Fitness
01-05-2018, 10:13 PM
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Replies: 16
Views: 2,752
Posture
lifelong poor posture, slouching. Looking for exercises and other things you've tried that have really worked for you.:-)
thanks
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