Re: Getting fit for 2019 - Are you going to?
I have always considered myself as a lazy woman, who is a busy housewife. But lately, I feel that I am always tired even before it's night time. I felt that it was because I lacked exercise and staying healthy.Re: Getting fit for 2019 - Are you going to?
After my hip injury a little over a year and a half ago I thought I would never ride again let alone do any serious exercise training, but luckily I'm pretty much healed and back in the saddle but not doing as many risky things. Cheers to the best 2019!Re: Getting fit for 2019 - Are you going to?
After doing a crippling (to me at least) a long walk up and down hills at Scotney castle the next day (yesterday) I could hardly walk the upper parts of the legs were in agony.Re: Getting fit for 2019 - Are you going to?
My main exercise is walking. - My nearest shop is 1 x mile from my house - so it is a 2 x mile trip each time I go shopping. While I had an injured foot friends either took me in their car or did my shopping for me. In between I languished on the sofa with a stack of DVDs. 4 x months of idleness is not good!!Re: Getting fit for 2019 - Are you going to?
ST, I've been wondering how you've been getting along...Re: Getting fit for 2019 - Are you going to?
Re: Getting fit for 2019 - Are you going to?
Thread Tools | |
|