Re: Getting Fit and Strong.
Oooooh I'd love to be able to dance!Re: Getting Fit and Strong.
If you've ever watched Strictly Come Dancing Steve, you'd have seen that the professionals can work wonders with people who feel they can't dance.Re: Getting Fit and Strong.
I read you post too Mark and I don't get what you have gotten you undies bunched up.. Seriously.. take a pill..Re: Getting Fit and Strong.
Re: Getting Fit and Strong.
Well, I've been for my walk and went to one health centre, but they were unable to sign on new members, so I caught a bus to the next one near to me and hey ho, got signed in in no time. Young lad behind the counter asked who it was for, I said me, he said you got ID? Yeah, trying the old flannel of disputing my eligibility! (Oh well, it was a good morale boost momentarily!)Re: Getting Fit and Strong.
LOL We all went for a walk this afternoon only draw back is we now have 6 pairs of trousers and boots waiting for the mud to dry to brush off them before they are washed, two dog coats in the same condition and the car looks like it has had a mud bath (inside and out). Still will get more exercise doing the washing and cleaning so double the benefit from one walkRe: Getting Fit and Strong.
Re: Getting Fit and Strong.
Good points.. Mark... Historically I have been fit.. and thin. I worked at it with diet and exercise. (walking being my choice). BUT being totally honest.. What motivated me was my appearance.. and the reactions I got from the opposite sex. I enjoyed being whistled at and looked at. NOW.. that is gone. I don't care how thin or fit a 65 year old woman is... we are no longer "eye candy" In fact, I have noticed over the last 10 years.. I have become almost invisible. over looked... not looked over. Shallow as it definately is.. that motivation now missing seems to have been the driving force in my diet and exercise. Not that I'm in anyway planning on acting on anything, it's hard to watch a gentleman's eyes look past you and directly at a 25 year old with a great body. I'm finding it more difficult to care, although I know that my health and the quality of my older years depends on it. Like most women.. we seem to fall into that trap of caring more what others think rather than what is good for us. Perhaps this is more an affliction of women then men, although I suspect more men our age suffer from this than care to admit. Does this make sense?Re: Getting Fit and Strong.
Re: Getting Fit and Strong.
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