Re: Post your daily exercise routine
Ah, well I took good humor with Realspeed's post and responded in kind. In the end, to each to his own.Re: Post your daily exercise routine
Damp and dreary does the day. To spare the forum further alliteration, here is today's running report.Re: Post your daily exercise routine
With temperatures of 18.3 degrees C I doubt whether I would ever be 'Fully Clothed' Surfermom. Just when I thought running was becoming monotonous you provided us with an amazing insight into the world of a motivated and observant runner, and one that I can relate to with a passion. The route you describe sounds like a runners paradise and although my regular courses might contain one of the items you describe - Oaks, Loosely planked bridges or testing climbs - I would have to travel a fair distance before I encountered even some of the things, and with the temperature here hovering around freezing most of the time, I'll reserve that luxury for a more suitable time of year, but you've certainly made me think about being more adventurous on a local basis.Re: Post your daily exercise routine
Surfermom, Bob. Good to see you're both as determined as ever with your running and general fitness activities. I'm sorry I haven't been in this so thus far, though I have been reading behind the scenes, usually on my night shifts. I do enjoy reading your stories and adventures when you get out and about.Re: Post your daily exercise routine
well Monday managed 6k walk including 500 feet uphill. Tues/Wed 6 k on bike 20 mins.None of it will remove the pain from my legs, so think im stuck with that, at least it doesnt stop me walking. It will soon be logging time again so need to get some strength back in legsRe: Post your daily exercise routine
Re: Post your daily exercise routine
Re: Post your daily exercise routine
Re: Post your daily exercise routine
|