Re: Post your daily exercise routine
Re: Post your daily exercise routine
Yes, 34 hours. Unusual even for me, as normally if I feel a long sleep coming on it's not more than 15 to 18 hours. When I wake up I'm still tired but at least I get a standard 7 or 8 hours sleep the following night. I have no idea why this happens, and thankfully it only happens every few months. I've never met anyone else who has this happen, lol.Re: Post your daily exercise routine
Had a very good session in the "little gym" on the hydraulic machines. After two hours of constant work I felt great and could have stayed longer but I had things to do and places to go, sadly. It was one of those rare occasions when I was "in the zone".Re: Post your daily exercise routine
Re: Post your daily exercise routine
I'm almost ashamed to post my meagre routine following Tachyon's post...Re: Post your daily exercise routine
Hi, everyone. I haven't forgotten you all and am inspired by your workouts and that things are clicking along well.Re: Post your daily exercise routine
Re: Post your daily exercise routine
This morning I was all set for the gym to recapture some of the huge losses I made at yesterday’s embarrassment of a session. And what a turn up for the books it was – two solid hours of very hard grafting with no niggles from the left elbow issue I had at yesterday’s non-event. I guess it’s like a bump on the head (of which I must have had many over the years) it gets better with a little rest. Forgive me for saying so myself, but today’s session was fantastic, productive and ultimately very effective with some very good gains made. Read on…Re: Post your daily exercise routine
Without sounding wierd, I would love to come and watch you train Floydy, you could teach me a thing or two about weights for sure.Re: Post your daily exercise routine
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