Re: Post your daily exercise routine
Managed a 3 hour workout on Saturday and I'm very pleased with it. Thanks to my legs being on good form I shifted a total of 117,150kg, used 1,777 calories and had my first ever 100/100 workout. I certainly slept well after that! Feeling in great shape the next day too, with no aches and pains.Re: Post your daily exercise routine
A while back you mentioned you were feeling the difference, Tachyon, it must be very satisfying to be able to see results too. I am envious, in a good way, of your ability to spend three hours in the gym! I am having to squeeze in runs during the most peculiar times of day.Re: Post your daily exercise routine
I bet you had a peaceful run, too, at that time of the day. I can just picture someone who spotted you trying to convince other people he really saw an ethereal, glowing woman racing silently through the dawn light! I hope he succeeded, lol.Re: Post your daily exercise routine
Re: Post your daily exercise routine
Nice run Surfermom.....Re: Post your daily exercise routine
Well, OGF, I suppose the muddy and slow runs happen so we can have the Olympic ones to compare them to! Another will come your way soon enough, I'm sure . Glad to see you are feeling energetic from the iron. I wouldn't pack away the fireworks just yet.Re: Post your daily exercise routine
Thread Tools | |
|