Re: Preventing type 2 diabetes!
Hi
It is a pain ST.
No sign of Diabetes for me, weekly Blood Tests.
My weight has shot up due to being on Steroids for a Hospital Acquired Infection.
Now working it off, but it does take time.
I eat very healthily, and exercise as much as I can, unfortunately very restricted at the moment.
I am determined to get better.
Walking is a huge issue for me at the moment, the skin infection means
no trousers for more than a few minutes.
The exercise bike, in the privacy of my home, is not an issue.