Re: Gym members
For £10 for two people we can get a very good carvery meal. that also includes exercise, How? well you have to walk up to the carvery counter and for arm exercise is carrying the plate full to the table. Further exercise is getting a pint of beer and lifting up to drink.Re: Gym members
Re: Gym members
I go to Bannatynes but I don't go upstairs to the Gym. I use the Pool and the Steam Rooms or Sauna, topped off with a laze in the hottest Jaquzzi. But I have to earn this by swimming 50 lengths first lol. If I didn't swim first then I'd just soak up the good stuff. I do this 4 or 5 times a week.Re: Gym members
I was a gym member for quite a while but became bored by the repetition, since I've changed my fitness routine I'm feeling the benefit by power walking around the park where I can meet other walkers and enjoy the wildlife along the way.Re: Gym members
Re: Gym members
I'm sorry, on one of our nightly walks there is a window facing a health club of people all chugging on their tread mills. For free my pooches lead me...sometimes my feet never touch the ground. These folks paying to run fewer miles than I do. Isn't that like a hamster wheel? I dunnoRe: Gym members
Wow!..great to see so many of you working out,i workout 5 to 6 x a week,2 hour sessions, have been doing it for years,..i love to run for at least 15 to 20mins each day on the treadmill,5.4 setting,leg press yes i agree great for toning the legs!.and the cross trainer great for working the upper and lower body,cardiovascular exercises are so beneficial and somthing i cant get enough of,
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