Re: Post your daily exercise routine
Floydy, you made me laugh with your description of the occupants in the gym during the England match, it about sums up Doncaster town centre these days if you add the alcoholics and street beggars..........Oh! did I forget 'Buskers'...Some are very good though...Re: Post your daily exercise routine
We seem to be having a 'Heatwave' here at the moment with temperatures reaching 30*C yesterday. I had to do some wiring in the loft and it was 37*C... Suffice to say, it was done in small increments....Re: Post your daily exercise routine
Bob - All being well, your running is returning now to the days of the old OGF style. Keep it going bud, and keep out of that loft in this weather!Re: Post your daily exercise routine
Good deal, Floydy. I hope your tests give you some clarity on your overall health and any other concerns. Keep drinking plenty of water and getting rest where you can.Re: Post your daily exercise routine
Re: Post your daily exercise routine
been out for a lovely long evening walk with my husband and dog tonight.Re: Post your daily exercise routine
Re: Post your daily exercise routine
I don't normally run on consecutive days, but over the last couple of weeks it seems to have worked out quite well. So under sunny skies and Floridian temperatures I nipped round my five mile route.....
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