Welcome to Over50sForum! The site for people over 50 to chat, make friends, discuss, share, and generally be part of something that's fun and friendly :)
Was doing some paces here this morning, thought I might have spotted you Foxy.
Had my first McDonald's of the year yesterday, had a BigMac, Fillet 'o' Fish, Chicken Mayo. and half a portion of Large Fries, 1200 calories in one meal. Tonight is takeaway Biriyani Night so, today will be a minimum 30000 pace day, can't have those Kilos sneaking in.