Re: No sweets/no sugar diet
Re: No sweets/no sugar diet
Re: No sweets/no sugar diet
Re: No sweets/no sugar diet
Re: No sweets/no sugar diet
I am trying to to do this. I had done this, and did loose and felt so much better. Some how I managed to fall from that focus, and gain around 20 pounds back. I must get into this mind set again soon. I drank lots of water, ate a lot of a vegetables that I lacked in my diet, limited fatty meats among other things. Good on you! Very inspiring.Re: No sweets/no sugar diet
Last year we had a bloke here doing some odd jobs, offered him tea, yes please, two sugars. We looked through every cupboard, couldn't find any processed sugar. It's decades since we had any in the house.Re: No sweets/no sugar diet
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