Re: Morning person or night owl
I am both!
I don’t spend all my life in bed these days. I go to bed when l am tired and get up immediately when l wake.
I usually only sleep for six to seven hours but it’s a deep, deep sleep until l wake.
I don’t feel grumpy at either of these times and l don’t need six cups of tea or coffee to revive me like some people l know! (In real life, not on here!)