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Lol that’s not a bad thing, it helps me clear my head. Some days when I don’t feel like doing any excercise I go anyway and come back glad that I did although sometimes aching but guess that’s joys of it
No tbh o g f I never liked gyms or keeping fit in my younger days plus I was working in construction for long time so didn’t need it lol, but last 5 yrs or so I find I can do it and enjoy it