Re: I just can't do it without counting calories
Re: I just can't do it without counting calories
Re: I just can't do it without counting calories
No, I take that back, that's not the only thing that's ever worked for me... starvation did the trick as well when I was in my 20's. I got so skinny I had people asking me if I was sick. I barely ate anything unless it was salad or vegetables or anything that was low in calories, if I ate at all. I got to the point where if I tried to eat a normal meal, it made me feel sick.Re: I just can't do it without counting calories
Re: I just can't do it without counting calories
Re: I just can't do it without counting calories
Oh! And one of my favorite places in summer is a farmer's market. I'm like a kid in a candy store at those places. At a buffet-style restaurant, I pass up the dessert bar to head for the salad.Re: I just can't do it without counting calories
Linda I think different ways suit different people you and I need the calorie counting, some like my husband don't maddeningly he just has to say diet and it starts to fall off him, could be grounds for an acquittal for murder I thinkRe: I just can't do it without counting calories
Re: I just can't do it without counting calories
Re: I just can't do it without counting calories
Yes I completely get that Linda, I'm not sure anyone that hasn't been on that journey can understand entirely and realist has his moments but obviously hasn't looked closely into the apps and calorie counting as it's not just focuses on calories in at all these days.
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