Re: Tinnitus
The most common cause of tinnitus is damage to the sensitive hearing nerves inside the inner ear.
Sounds pass from the outer ear, through the middle ear, and on to the inner ear, which contains the cochlea and the auditory nerve. The cochlea is a coiled, spiral tube that contains many sensitive hair cells. The auditory nerve transmits sounds to the brain.
If the tiny nerves inside your ear are damaged, or destroyed, an abnormal stream of impulses is produced that the brain interprets as a sound. These impulses cause the noise that is associated with tinnitus.
I've had it since I was about 17 years old and I have a constant high-pitched noise in my right ear all the time now, though very occasionally for some odd reason that stops completely for a short while. I also get other forms; anything from a rushing water noise to whistles and rumbles - sometimes all at once - but then I am deaf and my hearing's getting progressively worse.
I've done a fair bit of research on tinnitus and although there is no cure as such and it's unlikely there ever will be, reducing free radicals with natural antioxidants does help me but I've yet to find a concoction the works every time!
I have found however that spicy food, Indian or Bangladeshi in particular, does have far more natural antioxidants and luckily I love spicy foods but I've had positive results from Ginko Biloba too and Valerian.
I've tried tinnitus maskers - waste of time in my case because the white noise was not adjustable and was the wrong frequency. Had it been adjustable I might have got some beneft because several years ago a colleague made me a white noise generator with an earpiece that produced high frequencies - and it worked but I had to remove my aid to pop in the earpiece. Now I need something connected to the aid or I just won't hear it anyway.
By the way, stress and anxiety has a negative effect on tinnitus too. stevmk2