Welcome to Over50sForum! The site for people over 50 to chat, make friends, discuss, share, and generally be part of something that's fun and friendly :)
Hi Anya Welcome
Goodness you look fit!
You need to share notes on the "daily exercise" thread
I reckon you could even give Floydy a run for his money!
Awww... thank you much Rhian! The one who can bear a comparison wins! Honestly, I just love to share what I do and how I do it to spread the love for life and healthy lifestyles. I lead by example to always inspire and encourage others.
My name is Anya and I am 56 years old. I love to make friends! I am excited to share tips and insights to help evaluate, introduce, and reinforce new views to become open-minded about fitness, fashion, nutrition, and more. I am all about healthy lifestyles. My motto is: Let's make aging work in our favor!
That sounds like a good motto, Anya. Welcome to the forum, I look forward to reading your posts.