Re: Post your daily exercise routine
Re: Post your daily exercise routine
Finally, after a really bad couple of weeks, I managed a decent gym session! I think it is due to the chest problem just about clearing up in the last few days, so my worries that the medication was affecting me were unwarranted.Re: Post your daily exercise routine
Re: Post your daily exercise routine
Re: Post your daily exercise routine
Re: Post your daily exercise routine
Me? Well, I ended up going out yesterday afternoon but not with my usual mates, with my wife instead which is a revelation as she doesn't normally want to go out for a drink. It was actually very nice to speak with my wife about general things for a change, having that time together we really do miss due to our passing lives!Re: Post your daily exercise routine
HiRe: Post your daily exercise routine
Re: Post your daily exercise routine
OGF, no need to worry about the question; just me blathering again . Let's just say that after digging through the medical journals, I found plenty of evidence that moderate endurance exercise continues to facilitate brain cell protection and growth throughout life. Heaven knows I can use all the help I can get .
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