Re: Post your daily exercise routine
Re: Post your daily exercise routine
Well, I was having a light meal for lunch before hitting the gym and suddenly a bit ill and retching. It wasn't fun, but it seemed to clear the last tightness out of my chest. I was too nauseous to finish all my lunch, but made it to the gym. I thought I hadn't done very well but surprisingly managed 1074 reps on various machines, burnt 481 calories and scored 81 out of 100. I thought I'd done a lot less than that, to be honest. I'd have stayed longer but the nausea was creeping back a bit and I thought I'd quite while I was ahead. Session totals...Re: Post your daily exercise routine
Hi, Annie! How wonderful to hear you gave it a go running with your dog the other day. OGF, definitely has the recipe for bouncing back, and sooner or later, we've all been there having to start over at square one. There aren't any rules on this thread. Sometimes we report in just to say hello. I sure am happy to know you are bouncing back from that nagging cough.Re: Post your daily exercise routine
Re: Post your daily exercise routine
Hi there Fit GangRe: Post your daily exercise routine
Enjoy the sunshine Floydy and have one for me in Driffield. We used to call in there for something to eat after running the Bishop Wilton Half Marathon. nice little town....Re: Post your daily exercise routine
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