Re: Post your daily exercise routine
Your accomplishments are phenomenal , OGF - good enough for a book . So, what happens as you start getting older and you know there will be the day that will be your last run? You enjoy every step you have out there now , even though your heart, mind, and legs seem to work against you. You are out there, which, if you think about it, isn’t just work,a pleasure, or whatever you want to call it - it’s a privilege. You have been blessed with a physique made for running, and even if you are pacing 15 minute miles, what a thing it is to be in the great outdoors - in your neighborhood, in a bluebell-lined trail, feeling the rain on your face! Exploring the maps and finding new places to run, or even choosing left instead of right along your path, can inspire one too. Remember OGF, you don’t run….you GET to run. Lucky you, lucky us .Re: Post your daily exercise routine
Re: Post your daily exercise routine
Re: Post your daily exercise routine
Re: Post your daily exercise routine
Strange day at the gym, as the staff were moving machines around because some new machines are arriving in a couple of weeks. Three of my regular machines were unplugged so the data key couldn't record anything, but I did my workouts on them anyway.Re: Post your daily exercise routine
Tachyon, that had to be a bit of a frustration. Most people would have left, but you worked out anyway. That says a lot about you!Re: Post your daily exercise routine
Good on yer Tachyon, sometimes it's necessary to improvise to get the training done....Re: Post your daily exercise routine
All of these images are blurring together... Darcy, OGF, bare-chested classical forms...just goes to show what fitness does for one .Re: Post your daily exercise routine
Goodness Surfer, you're a force to be reckoned with!!
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