Re: No sweets/no sugar diet
Originally Posted by
Lion Queen
->
Ya bloody little bugger ya!
Guilty as charged.....
Seriously though Lion Queen, it's 'Fats' that do me....
I'd been putting walnuts on my porridge for a few weeks cos I read they were good for me....At my weekly weigh in, suddenly five pound appeared from nowhere...
Which rather surprised me because I tend to eat the same diet week in week out, and my weight hardly ever alters...Sugar doesn't have the same effect. In fact I saw an experiment on the telly where these two doctors went a month, one only ate fats and protein, and the other only ate carbohydrates. At the end of the experiment, the one who only ate fats and protein was borderline diabetic. Apparently his body had forgot or stopped making insulin....
I would have thought it would have been the other way round....