Re: Do you take any vitamins or supplements?
Hi Azz, Although I try to keep my body in good shape with plenty of exercise I believe that as it gets older it also gets less efficient at extracting the vitamins and minerals it needs. Also, following a couple of Heart Attacks I take a couple of prescription drugs. (Ramipril and a daily Aspirin) which probably deplete my body of some essential vitamins and Minerals.Re: Do you take any vitamins or supplements?
I take a multivitamin and an Omega 3 every day.Re: Do you take any vitamins or supplements?
I took fish oil capsules for years and years then my doctor told me they were a waste of money so I stopped 3 months ago and guess what happened? Absolutely nothing.Re: Do you take any vitamins or supplements?
Re: Do you take any vitamins or supplements?
Re: Do you take any vitamins or supplements?
Re: Do you take any vitamins or supplements?
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