Re: Since the Pandemic, are you .....
Originally Posted by
Mups
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You sure you got that right Keezoy - 178?
That’s what I wondered about also.
391.6 pounds doesn’t sound so good even if you were 7 feet tall
Anyway, I have figured out what the problem REALLY is. I’m spending too much time online. Normally I’m active all day long but I’ve forfeited being active, for my own self importance online and it’s not working. It’s more of an unhealthy addiction which needs to change so from this day forward I will change this.
My plan of action is to start journeying again to gain more self awareness of my personal habits. Writing down a list of things I’m going to do for the day has always helped me in the past and I stopped it in favour of being online.
Before my online activity is limited but since this pandemic I’ve changed my lifestyle that didn’t need changing. Since I live in the country and rarely see anyone, I can go outside anytime I want so today I’m making a list of things that need doing and actually DO THEM, cause at the end of the day, I want to feel good about myself and that hasn’t been happening lately.
I’ve always been an athlete and this is very unlike me so I need it to stop.
Thanks for all the help you guys. I know what I need to do now and it has more to do with laziness than eating. I just was in denial.
Have a GREAT DAY folks. You’re awesome.