27-09-2011, 01:40 PM
52
Re: A drink a day is good for older women ..
Originally Posted by Charlie15
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Great stuff....,I think pure and boiled water maybe very useful for
old women because water has many natural salt
and it also could be helpful for weight loss.
I think every women drink minimum 12 glass of water
in a day.
27-09-2011, 11:22 PM
53
Re: A drink a day is good for older women ..
Originally Posted by jemflux
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Hello Charlie and welcome. You have a good point there about drinking water, my Wife drinks about 5 pints of pure Irish spring water (bottled) every day and she's lost a lot of weight she didn't need, she's now at the weight she aimed for and is a very happy Woman.
28-09-2011, 12:19 AM
54
Re: A drink a day is good for older women ..
Originally Posted by Berxer
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That's my one downfall, I can't seem to get into the swing of drinking that much water (I know I should).....I must make more of an effort
I heard a health discussion on the radio where it said it was not necessary to drink all that water . If you are drinking tea coffee etc that counts in your daily total of 6-8 glasses/mugs per day.
28-09-2011, 02:09 AM
55
Re: A drink a day is good for older women ..
Originally Posted by Meg
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Carmen I heard a health discussion on the radio where it said it was not necessary to drink all that water . If you are drinking tea coffee etc that counts in your daily total of 6-8 glasses/mugs per day.
28-09-2011, 07:13 AM
56
Re: A drink a day is good for older women ..
Originally Posted by Berxer
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That's interesting, thank you Meg......I generally drink a few mugs of tea during the day
I only do that if there's a tot of Brandy in it Carmen darlin'
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