Re: A drink a day is good for older women ..
Originally Posted by
Charlie15
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Great stuff....,
I think pure and boiled water maybe very useful for
old women because water has many natural salt
and it also could be helpful for weight loss.
I think every women drink minimum 12 glass of water
in a day.
Hello Charlie and welcome. You have a good point there about drinking water, my Wife drinks about 5 pints of pure Irish spring water (bottled) every day and she's lost a lot of weight she didn't need, she's now at the weight she aimed for and is a very happy Woman.