Re: OFF slimming club---open to everyone.

mmm i am sure that will be delicious.

Had an early weigh in today--as church is taken over and our group had to go somewhere else--weigh in only.

I somehow managed to lose 3 1/2 pounds--my best week, since my firat weigh in---so really pleased about that. Need to check in my journal and see what-if anything--I did differently.

my 2nd visit to counsellor today--still a bit nervous even though it went well last week. Firstly my 2nd visit to my new Home Group-looking forward to that.

Re: OFF slimming club---open to everyone.

Well done Mariana.

Re: OFF slimming club---open to everyone.

Thank Susie--not very hungry today-- I had
ryvita crackerbread with cottage cheese and melon
lentils, chopped veg and a little wafer thin ham
scrambled egg with tomatoes and crab sticks--half a slice of toast.

Re: OFF slimming club---open to everyone.

Good job, girlie!

Re: OFF slimming club---open to everyone.

Thanks Linda---I think I am settling into my own routine now--not letting myself be ruled by what my group leader says all the time--she tends to contradict herself, which gets confusing at times.

Re: OFF slimming club---open to everyone.

We are having today:

Chicken Breasts, Boiled Potatoes, Swede and Runner beans.

Re: OFF slimming club---open to everyone.

While it's great to take ideas and suggestions from other people, it's always best to follow your own lead and do what you feel your body wants you to do. So you've got the right idea.

Re: OFF slimming club---open to everyone.

I had to look up what a swede was and I'm a little confused... it describes them as a rutabaga -or- a turnip. Rutabagas and turnips are two different things, so does that mean the swede is a cross between a turnip and a rutabaga?

Re: OFF slimming club---open to everyone.

Swede | BBC Good Food

Re: OFF slimming club---open to everyone.

Link not clickable.