Re: Post your daily exercise routine
No, I didn't jump off the cruise ship!Re: Post your daily exercise routine
Yoohoo Surfermom! Great to see you back, although I bet you wish you were still on vacation? I trust you had a fantastic timeRe: Post your daily exercise routine
Glad all is well, Floydy, and when I get unpacked and back into gear, I am looking forward to talking to you about your travel plans.Re: Post your daily exercise routine
Day two, and the humidity was conservatively about 2,000%. I am fairly sure that water was condensing on my skin before I even laced my shoes.Re: Post your daily exercise routine
Nice to see you back in the saddle Surfermom....Or should I say 'Running Shoes'.....Re: Post your daily exercise routine
A very quick write-up because I’m off to see The Human League in an hour.Re: Post your daily exercise routine
OGF, do you think your problem is plantar's fasciitis? You know the test - push up hard on the highest part of your arch and then squeeze your heel in different spots. If pressing the arch makes you unable to feel the pain in your heel, that's the culprit. One of the most telling symptoms is that you have heel pain that resolves as you run. I ran through PF for a months before getting it addressed. Orthotics, a painful (but worth it) cortisone shot, and a heel stretcher resolved the pain. Another admirable run for you, but go easy!Re: Post your daily exercise routine
I've been finishing off my forty year speed graph (stand by to be amazed or at least Moderately aroused) over the last few days and mulling over some of my old running courses, so I strapped on the GPS instead of the stopwatch and decided to run one of those long forgotten routes...Thread Tools | |
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