Re: How do you keep fit and healthy?

I've got two young dogs who keep me fit and half an acre of garden to maintain so there's always something to keep me active and busy. And I've lots of hobbies and interests to keep me occupied in the winter when we're largely confined to the house.

Re: How do you keep fit and healthy?

There you go.

Re: How do you keep fit and healthy?

I walk everywhere (don't drive)..Use My treadmill when weather's bad,and some low impact aerobics on dvd....I keep My mind fit and healthy too by not arguing with Everyone on Social Sites ;~)

Re: How do you keep fit and healthy?

May I think treadmills are great. I'd love to hire one again. I walk and swim in between times. Swim during the week, then walk at weekend. The leisure club I swim at has a gym. I should maybe take advantage of the treadmill, but I go before work and don't have time for both. Yes, the arguing on social network sites does do your head in sometimes . You need the patience of a saint at times, but that's the way of these sites . I just try to take a deep breath in and exhale, deep breath in and exhale..........

Re: How do you keep fit and healthy?

Hi Alice, I only really go swimming when on holiday, although my local leisure centre where I use the gym has got a nice pool. I think I got disheartened when overtaken by an octogenarian last time I went. I do love the weight training though, don't go too mad, although I wish I had started a few years back. It's a nice atmosphere, not full of meat head show offs, and many 50+. Us matures have still got it lol

Re: How do you keep fit and healthy?

Brian there's a few octogenarians at my leisure club, but they're more interested in the sauna and steam room. There are octogenarians in my walking club and they'd put you to shame. They've been walkers for years and are so fit. Hope I get to be like that.

Re: How do you keep fit and healthy?

I'm sure there are Alice, but I was trying my hardest to beat him
You must be very fit, gym & walking club wow!
Plus all the other things from your other thread,' one for the men'
Sensitive, kind , generous and I can't remember the last one I wrote

Re: How do you keep fit and healthy?

lol take me with a pinch of salt!! I'm so not like I've made it out to be. I don't go skinny dipping - I go chunky dunking lol

Re: How do you keep fit and healthy?

Real men don't like skinny

Re: How do you keep fit and healthy?

So where does that leave David Beckham ?