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claireandaisy
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claireandaisy is offline
Essex
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28-10-2009, 11:12 AM
41

Re: Daily fitness reports thread?

Originally Posted by nero ->
I'll need a counter for the number of times I go up and down the stairs, there's 15 steps with a twist at the top.

The toilet is upstairs too, so getting a dose of the scoots will be beneficial as well.

So - you can include step aerobics, lateral stretches and sprinting to your regime!
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nero
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Central Scotland
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28-10-2009, 11:23 AM
42

Re: Daily fitness reports thread?

Originally Posted by claireandaisy ->

So - you can include step aerobics, lateral stretches and sprinting to your regime!
Don't forget squats too Claire.
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Mags
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South West UK
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06-12-2009, 09:56 PM
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Re: Daily fitness reports thread?

Dashing around the shops is my daily exercise at the moment
 
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