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13-03-2014, 01:44 PM
1

Get Fit You Slobs!

Here are some exercises to take you away from the TV or computer and help get you in shape.



Five exercises for the 30% who never exercise

Controversial enough for you?
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13-03-2014, 03:40 PM
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Re: Get Fit You Slobs!

Good advice Mark but I'll be content with pottering about in my garden and going for walks in the countryside.
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13-03-2014, 05:24 PM
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Re: Get Fit You Slobs!

Nothing to do with me, I'm as fit as a fiddle, praise the lord!
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13-03-2014, 07:19 PM
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Re: Get Fit You Slobs!

I'm perfectly fit thank you.
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13-03-2014, 07:29 PM
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Re: Get Fit You Slobs!

I do exercises every day Mike and eat healthy to, but I've still got a fat stomach.
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13-03-2014, 09:10 PM
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Re: Get Fit You Slobs!

I walk a lot each day - eat sensible freshly prepared food - and sleep like baby at night.


Edit: That sounds so smug - but it wasn't intentional.
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13-03-2014, 11:14 PM
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Re: Get Fit You Slobs!

Originally Posted by Silver Tabby ->
I walk a lot each day - eat sensible freshly prepared food - and sleep like baby at night.


Edit: That sounds so smug - but it wasn't intentional.
O.K sleep like a baby, just don't fill your nappy.
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14-03-2014, 08:39 AM
8

Re: Get Fit You Slobs!

Originally Posted by spitfire ->
O.K sleep like a baby, just don't fill your nappy.
Definitely not !
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14-03-2014, 10:34 AM
9

Re: Get Fit You Slobs!

I can sit in my recliner armchair with my legs elevated on the footstool part and waggle my feet and ankles - what more do you want of me???
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14-03-2014, 11:16 AM
10

Re: Get Fit You Slobs!

"Fit? Fit? If we'd had our own rocket I'd have been the first one up there"
 
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