14-08-2014, 05:11 PM
52
Re: Your Form of Mobility
Well I cannot do much these days, I used to do Keep-fit every day plus Weight Training, but that's all stopped, I have two pro-lapsed discs. in my back that sticks out which gives me sciatica down my left leg, so most of the time I am in pain, but I still go out for a walk at least 1 hr a day, but I cannot get up any hills or high slopes and I live at the bottom of a big hill, I can climb it but I have to stop three times, but I still carry on, I try to do some slow keep-fit but the weights I can only use on my arms.
18-08-2014, 04:48 PM
54
Re: Your Form of Mobility
Originally Posted by susiejaeger
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Well I cannot do much these days, I used to do Keep-fit every day plus Weight Training, but that's all stopped, I have two pro-lapsed discs. in my back that sticks out which gives me sciatica down my left leg, so most of the time I am in pain, but I still go out for a walk at least 1 hr a day, but I cannot get up any hills or high slopes and I live at the bottom of a big hill, I can climb it but I have to stop three times, but I still carry on, I try to do some slow keep-fit but the weights I can only use on my arms.
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