Re: Exercise dvd
When I started my weight loss journey I bought a well known casualty actresses DVD, she had lost an amazing amount of weight and had impressed me a lot. When it arrived I opened it to find a very much slimmer lady saying no one should start the exercises until they had lost a significant amount of weight and later I saw in the newspapers she had a secret gastric band fitted so it was a huge disappointment to me.Re: Exercise dvd
lol thanks for the offer Alan. Think I might take a rain check on that one . I'm sure it would get the weight off me though.Re: Exercise dvd
Gillian Michael's 30 day shred is fantastic it has 3 fitness levels but I stick to level 1 as I love it. It is 20 minutes of cardio strength and abs. I do this about 5 times a week. My 20 year old daughter kept borrowing it and never putting it back so now she has bought her own dvd. If you enjoy it you will do it. I've tried lots of celebrity dancey types of dvds but I'm not very co-ordinated and feel I don't get the benefit I should as I faff about trying to keep up with the dance moves hehe. Hope you like the dvd you have chosen.Re: Exercise dvd
Free every nmorning via Leonado channel from Italy. Celebrities (grrrr) - no, just a blond dynamo and one girl and one man. http://www.leonardo.tvThread Tools | |
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