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Home
Health Forums
Exercise & Fitness
Get Fit You Slobs!
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MKJ
Chatterbox
UK
Joined: May 2013
Posts: 8,320
13-03-2014, 01:44 PM
1
Get Fit You Slobs!
Here are some exercises to take you away from the TV or computer and help get you in shape.
Five exercises for the 30% who never exercise
Controversial enough for you?
MKJ
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Alan Cooke
Chatterbox
Northamptonshire, UK
Joined: Mar 2012
Posts: 8,922
13-03-2014, 03:40 PM
2
Re: Get Fit You Slobs!
Good advice Mark but I'll be content with pottering about in my garden and going for walks in the countryside.
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Jem
Chatterbox
Dublin
Joined: May 2010
Posts: 17,793
13-03-2014, 05:24 PM
3
Re: Get Fit You Slobs!
Nothing to do with me, I'm as fit as a fiddle, praise the lord!
Jem
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Pats
Senior Member
Lincolnshire
Joined: Jun 2013
Posts: 4,090
13-03-2014, 07:19 PM
4
Re: Get Fit You Slobs!
I'm perfectly fit thank you.
Pats
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susiejaeger
Chatterbox
Essex, UK
Joined: Nov 2012
Posts: 18,871
13-03-2014, 07:29 PM
5
Re: Get Fit You Slobs!
I do exercises every day Mike and eat healthy to, but I've still got a fat stomach.
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Silver Tabby
Chatterbox
God's own county!
Joined: Oct 2012
Posts: 24,659
13-03-2014, 09:10 PM
6
Re: Get Fit You Slobs!
I walk a lot each day - eat sensible freshly prepared food - and sleep like baby at night.
Edit: That sounds so smug - but it wasn't intentional.
Silver Tabby
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spitfire
Chatterbox
Warwickshire
Joined: Jul 2012
Posts: 29,878
13-03-2014, 11:14 PM
7
Re: Get Fit You Slobs!
Originally Posted by
Silver Tabby
->
I walk a lot each day - eat sensible freshly prepared food - and sleep like baby at night.
Edit: That sounds so smug - but it wasn't intentional.
O.K sleep like a baby, just don't fill your nappy.
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Silver Tabby
Chatterbox
God's own county!
Joined: Oct 2012
Posts: 24,659
14-03-2014, 08:39 AM
8
Re: Get Fit You Slobs!
Originally Posted by
spitfire
->
O.K sleep like a baby, just don't fill your nappy.
Definitely not !
Silver Tabby
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Uncle Joe
Chatterbox
Brighton UK
Joined: Jan 2011
Posts: 25,458
14-03-2014, 10:34 AM
9
Re: Get Fit You Slobs!
I can sit in my recliner armchair with my legs elevated on the footstool part and waggle my feet and ankles - what more do you want of me???
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Bruce
Chatterbox
Wollongong, Australia
Joined: Apr 2012
Posts: 15,218
14-03-2014, 11:16 AM
10
Re: Get Fit You Slobs!
"Fit? Fit? If we'd had our own rocket I'd have been the first one up there"
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