Re: Hula Hoop

Would it have the same effect if you did the actions without the hoop I wonder?

T'would be a lot easier!

Re: Hula Hoop

Carol, I noticed earlier that you hula hooped when you were young like I did, so the rhythm should still be there. I have just tried as you said without hoop, keeping legs slightly moving with the slight movement of the hip as they are attached but I think with the hoop it would give you a rhythm. Hoops can pop up at car boots, I think I should get another just incase my regular one gets squashed.