Re: Post your daily exercise routine
Although some of the world just came to a stop, life goes on, and I just came back from a run. It's a gorgeous bright blue Kansas day with all the daffodils and tulips in bloom. The needs of my mom and all the work to be done prevent me from much elaboration except to say that my dad would be most pleased that I stopped at the river to see what was about, ran through the periodic table of elements in my head that he helped me memorize years ago, and then stayed outside on my return to let the dogs run and play in the front yard.Re: Post your daily exercise routine
Re: Post your daily exercise routine
Lovely to see you back surfermum, you're a true survivor!Re: Post your daily exercise routine
Re: Post your daily exercise routine
Saturday 6 April 2019: Muscle "hardness" training.Re: Post your daily exercise routine
It was hard to get going again today as it's been a stressful week and that damn dry chesty cough has returned. I thought I was finally rid of that! Ah well, I kept going, burnt 310 calories, did 739 reps on various machines (legs have improved a little) and "trained like a sportsperson". Not overly impressive but next time I hope I do better.Re: Post your daily exercise routine
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