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Nuttygran
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Nuttygran is offline
Northumberland, UK.
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22-06-2011, 07:33 PM
11

Re: A Weighty Subject.

Thanks Dandysmom.
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Mags
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22-06-2011, 08:42 PM
12

Re: A Weighty Subject.

Originally Posted by Nuttygran ->
Rueben, Funny you should suggest I dance in private, I do most days, all round my flat. Like this..... ... Yes, I am joking...
You should try this dance .....
it's not too strenuous for the over 50's!
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Nuttygran
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22-06-2011, 08:55 PM
13

Re: A Weighty Subject.

Wow Mags, that's perfect, Lol.
Geordiegirl
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23-06-2011, 07:32 AM
14

Re: A Weighty Subject.

Can i join your thread please?Ive lost 22lb since Feboff to my "Fat Club" this morning for weigh in will let you know
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Nuttygran
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23-06-2011, 09:02 AM
15

Re: A Weighty Subject.

Welcome to the thread Geordie girl. Well done with your weight loss. Good luck for today's results.

I think I'll weigh in on a Saturday.
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Azz
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23-06-2011, 03:25 PM
16

Re: A Weighty Subject.

It's easy to lose weight - cut out carbs like bread/pasta/rice, eat things like meat/veg/fruit/nuts/fish/salad - basically anything that you could (or we did) eat raw (ie what our ancestors ate).

When you do that you'll find that it's actually hard trying to put on weight
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RockriderSpain
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23-06-2011, 03:36 PM
17

Re: A Weighty Subject.

I'm taking Reubens advice, as I've also been told the same recently by a friends sister who is a Slimming World consultant.
Next Tuesday I am taking delivery of a treadmill that have bought from a friend (it sounds like have have loads of friends, but actually it's the same one). So am going to mix my excersice routine between cycling, walking and the treadmill.

I shall be the fittest corpse in the morgue....................
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Nuttygran
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23-06-2011, 03:49 PM
18

Re: A Weighty Subject.

Oh Azz, If only it was that easy. I wonder if you are an Ectomorph? A friend of mine is, her mother used to call her one of Pharaohs lean kine. I tried Atkins several years ago, then plateaued & gave up... Story of my life.... But - if at first I d...............
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Nuttygran
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23-06-2011, 03:57 PM
19

Re: A Weighty Subject.

Originally Posted by RockriderSpain ->
I'm taking Reubens advice, as I've also been told the same recently by a friends sister who is a Slimming World consultant.
Next Tuesday I am taking delivery of a treadmill that have bought from a friend (it sounds like have have loads of friends, but actually it's the same one). So am going to mix my excersice routine between cycling, walking and the treadmill.

I shall be the fittest corpse in the morgue....................
Good luck, let us know how you get on. I know someone who lost 5st with SW & looks great, my excuse is she's twenty years younger than me.
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Azz
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23-06-2011, 04:03 PM
20

Re: A Weighty Subject.

Originally Posted by Nuttygran ->
Oh Azz, If only it was that easy. I wonder if you are an Ectomorph? A friend of mine is, her mother used to call her one of Pharaohs lean kine. I tried Atkins several years ago, then plateaued & gave up... Story of my life.... But - if at first I d...............
I don't really know much about the Atkins diet tbh - apart from knowing to avoid it

When you were doing it, what did/didn't you eat?

Yes I would say I am an Ectomorph - even when I'm 'fat' I'm skinny
 
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