13-07-2019, 02:20 PM
4351
Re: Things that annoy you!
Originally Posted by Roxy
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To be honest I think it depends on yourself. We are all different and don't all need the same amount. Whatever you are feeling good on should be enough. 
13-07-2019, 03:37 PM
4355
Re: Things that annoy you!
Originally Posted by Rehab44
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The Nanny State, the guvvermunt are going to tell me how much sleep I should have each night...Thank you Mummy, can you tuck me in and ready me a bloody story too?
13-07-2019, 03:43 PM
4357
Re: Things that annoy you!
Originally Posted by JJ50
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Too little sleep is not a good thing. I don't sleep as well as I used to unfortunately.
13-07-2019, 03:45 PM
4358
Re: Things that annoy you!
Originally Posted by Roxy
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To be honest I think it depends on yourself. We are all different and don't all need the same amount. Whatever you are feeling good on should be enough.
I agree, Roxy. As you say, we are all different.
It also depends on our metabolism, stress levels, physical health, what sort of day we've had, our age - lots of things.
What makes one person tired, another person thrives on.
It is stooopid saying we should all have X -amount of hours.
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