Re: Post your daily exercise routine
Re: Post your daily exercise routine
OGF, you know I make a lifestyle maintain fitness, I deliver prescriptions of an evening, there is a tower block I have to deliver to, on the ninth floor there is a regular, I use the stairs, and, have a none breathless conversation with the recipient, as long as this continues post 60 years old, there is no need for a regime of any kind.Re: Post your daily exercise routine
Re: Post your daily exercise routine
Re: Post your daily exercise routine
Re: Post your daily exercise routine
Sometimes I think that we are too comfortable, especially as we get older and retired.Re: Post your daily exercise routine
Re: Post your daily exercise routine
Oh, how I do love going outdoors, and it really is the best medicine out there...
|