Re: Health Anxiety: can you worry yourself sick?
Re: Health Anxiety: can you worry yourself sick?
Re: Health Anxiety: can you worry yourself sick?
Re: Health Anxiety: can you worry yourself sick?
And I am going to look for that book. I want my life back. My son is only 15 and I want to have happy times with him and watch him grow up -- not end up some freaked out old woman in a strait jacket somewhere. Because there are days I honestly think I'm losing my mind.Re: Health Anxiety: can you worry yourself sick?
Re: Health Anxiety: can you worry yourself sick?
Re: Health Anxiety: can you worry yourself sick?
Re: Health Anxiety: can you worry yourself sick?
It's the 'worried well' syndrome - even if we are ok we convince ourselves that every little ache or pain is a life threatening situation.Re: Health Anxiety: can you worry yourself sick?
Re: Health Anxiety: can you worry yourself sick?
Oh dear I kinda know what you mean there, tho!! - you can do the relaxation thing lying flat on your back. I used to do it and it really puts you in a better frame of mind, less tense and strung out.
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