Re: Drinking fluids.
We are told as teachers that we should SIP water all day everyday
I'm the worst... I'm c*** at it!
I start every term with vigour then about 3 days in I'll have
One half pint water with squeezed lemon... early morning
One pomegranate juice..before school
One coffee..morning break
One diet coke..before/during evening meal
Half pint water before bed
I'm surprised I'm not shrivelled like a prune!!!