Re: Do you exercise?
Originally Posted by OldGreyFox
No need to have stopped walking Baz, I carried on running as normal. Very little chance of catching the virus outside....And besides, keeping fit would have been the best defence if you had caught it.....But good luck with your return to exercise...
Yes OGF, but it was not just the lockdown per se, it was more what it did to me just not seeing a soul I knew since mid-February until the lockdown was slowly eased, about mid-June. Also I had to shop for food and that was very stressful. I am usually a strong-minded person but that was not good for me at all.
Thanks for your good luck wishes, I will get there, it's all in the mind really as were the previous negatives experienced.