Re: Shameless Media Conditioning
Originally Posted by
Rehab44
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That’s good Twink, my consultant has put me on Vitamin D, due to my years of steroids I have some osteoporosis ...let’s hear it for VitD ..hoorah!
I eat most of the right foods & have been taking Boots vit D supplements over 6 years but I was still down to 26 ( considered to be a low level), after around 7 years. In the last 2 years I was tired & suffering pain, so went to see the doctor. After 12 weeks of taking the prescribed supplements I was up to 57( normal) and now feel great.
To avoid further problems, I am now taking 25mg a day, along with some calcium & my doctor has told me to go back for a blood test anytime, if I think I need to.
I hope you see an equally good result.