Re: Weight loss thread
I often get what my aunt used to call 'nice hungry' when I am not really hungry but at a loose end and fancy something nice .Re: Weight loss thread
Re: Weight loss thread
I guess I am lucky I work evenings so the chance to sit and snack just isn't there. Afternoons are my problem so a walk is quite good, also dogs enjoy it and when I have little Grace she loves walking the dogs so off we go.Re: Weight loss thread
Well done Julie, that's fantastic loss.Re: Weight loss thread
Re: Weight loss thread
I try not to eat bread, I will have crispbread instead.Re: Weight loss thread
I have managed to cut down my bread from lovely fresh home made to just two slices of sainsburys wholewheat a day, no potatoes, rice or pasta.
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